Do you chronically feel stressed and depleted? Are you ready to feel calm in your workday, energized in your performance and inspired to achieve your goals?
I value helping professionals and organizations thrive! Using my background in psychology, I integrate neuroscience and mindset expertise to support you in making lasting change. I take a collaborative and solution-focused approach.
In my business coaching programs, we'll identify your strengths, help you overcome obstacles, and create a plan of action to reduce stress and burnout, increase resilience and help you to achieve your goals.
As an Executive Coach, with a Doctorate in Clinical Psychology, I have completed extensive training in areas such as psychological development and functioning, neuropsychology and communication & mindset barriers to performance. I am a member of multiple professional organizations and committed to ongoing performance coaching development.
I specialize in helping organizations with employee challenges and performance coaching, as well as helping individual clients with improved mindset, stress & burnout, and career development.
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773-497-3083
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